My approach to working with you is integrative. I synthesise the best of multiple therapeutic approaches, including conventional counselling, energy psychology, lifestyle medicine and complementary medicine, within a multidisciplinary whole person-centred approach. This means I bring an abundant therapeutic toolkit to bear on the issues you are facing with your intentions and needs front and centre. I will be gently alongside you as you remember your wholeness.

I bring my expertise to facilitating

• More emotional well-being, from stress, grief, anger, anxiety, PTSD, or whatever is challenging you emotionally
• Improved health and well-being including support for those with serious illness such as cancer and ME/Chronic Fatigue
• Better relationships, I work with couples
• Mother and adult daughter relationships
• I work with children too
• More peace with difficult life challenges such as death and dying, grief, divorce and other transitions
• More meaning, purpose and abundance in your life
• Spiritual growth and awakening
• Support for difficulties with your menopausal years.  Are you ready to become a wise woman for yourself and your community, this is the gift of coming through these years with conscious awareness.
• For men, freedom from the straight jacket of being a man, to find their true selves with harmony in relationships and life. This work is dear to my heart.

Integrating

• My knowledge and experience of years of working many years in the health service.
• Counselling, Therapy and Wellness coaching.
• Transformational somatic releasing therapies that reach and undo the roots of dis-ease and create radical change including EFT and Matrix Re-Imprinting, The Healing Code, CRM Comprehensive Resource Model and Homeopathy and Flower Essences. 
• True Self-leadership incorporating an IFS the Internal Family Systems approach.
• Positive Psychology Approaches including Heart Math, Mindfulness, Meditation and Law of Attraction.
• Over 20 years of success in transforming challenging emotional and physical health problems.
• I have a reputation for being able to access Deep Feminine Wisdom which sees clearly what is needed to move forwards and create change.
• Life Changing Workshops and courses.

I am intuitive in my work and although I have many techniques and tools in my box, my style of working flows seamlessly with the principle of deeply listening and holding you with humility and a compassionate heart. My aim is to awaken an individual's inner compass so that they can find their own way towards being more fully themselves.